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Spinach Strawberry Salad with Pecans

Spinach Strawberry Salad with Pecans

Spinach Strawberry Salad with Pecans is a vibrant and refreshing dish that perfectly balances flavors and textures. This delightful salad features fresh spinach leaves, juicy strawberries, and crunchy candied pecans, all drizzled with a homemade balsamic dressing. It’s not only quick to prepare—taking just 15 minutes—but also versatile enough to serve at picnics, barbecues, or as a light lunch. Packed with essential nutrients and bursting with flavor, this salad is sure to impress your guests or make for a satisfying meal on its own.

  • Total Time: 28 minute
  • Yield: Serves 4

Ingredients

Scale
  • 5 oz spinach (or baby kale)
  • 1 lb strawberries (sliced)
  • 1/2 cup feta cheese (crumbled or goat cheese)
  • 1/4 cup candied pecans
  • 1/4 cup balsamic glaze
  • 1/4 cup extra virgin olive oil
  • 1 tbsp honey
  • 1 tsp Dijon mustard
  • salt and pepper

Instructions

  1. In a large mixing bowl, combine the washed spinach and sliced strawberries. Add crumbled feta cheese and gently toss.
  2. In a separate bowl, whisk together balsamic glaze, olive oil, honey, Dijon mustard, salt, and pepper until well blended.
  3. Pour the dressing over the salad mixture and toss until everything is evenly coated.
  4. Garnish with candied pecans before serving.
  • Author: Stephanie
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 160g)
  • Calories: 220
  • Sugar: 8g
  • Sodium: 300mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg

Keywords: Customize your salad by substituting different greens like arugula or adding other nuts such as walnuts. Serve immediately for optimal freshness.