Spinach Strawberry Salad with Pecans

Name: Spinach Strawberry Salad with Pecans
Prep time: 15 min
Cook time: PT-488137H47M7S
Total time: 2 min
Cuisine: American
Ingredients: 5 oz spinach (or baby kale); 1 lb strawberries (sliced); 1/2 cup feta cheese (crumbled or goat cheese); 1/4 cup candied pecans; 1/4 cup balsamic glaze; 1/4 cup extra virgin olive oil; 1 tbsp honey; 1 tsp Dijon mustard; salt and pepper

Recipe By:

Stephanie

Posted:

September 5, 2025

Updated:

September 5, 2025

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Spinach Strawberry Salad with Pecans is the perfect dish for any occasion. This vibrant salad combines dark leafy greens, juicy strawberries, and crunchy pecans, making it a delightful addition to gatherings or a light lunch. The unique blend of flavors from the sweet strawberries, creamy cheese, and homemade balsamic dressing ensures that this salad stands out on your table.

Why You’ll Love This Recipe

Quick and Easy: This salad takes just 15 minutes to prepare, making it ideal for busy weekdays or last-minute gatherings.
Flavorful Combination: The mix of fresh spinach, sweet strawberries, tangy feta, and candied pecans creates a delicious medley that delights the palate.
Healthy Option: Packed with vitamins and nutrients, this salad is not only tasty but also a healthy choice for those looking to maintain a balanced diet.
Versatile Dish: Perfect as a side or main dish, it complements various cuisines and can be served at picnics, barbecues, or holiday dinners.
Customizable Ingredients: You can easily swap ingredients like cheese or nuts based on your preferences or dietary needs.

Tools and Preparation

To make your Spinach Strawberry Salad with Pecans, you will need some essential kitchen tools. Having the right equipment will streamline your cooking process and help you create this delicious dish effortlessly.

Essential Tools and Equipment

Mixing bowl
Whisk
Salad serving bowl
Knife

Importance of Each Tool

Mixing bowl: A large mixing bowl allows you to combine all ingredients without spilling, ensuring an even distribution of flavors.
Whisk: Using a whisk makes it easy to blend the dressing ingredients smoothly for an even coating on your salad.
Salad serving bowl: A beautiful serving bowl enhances presentation when serving your salad at gatherings.
Knife: A sharp knife is essential for slicing strawberries perfectly without squishing them.

Ingredients

For the best Spinach Strawberry Salad with Pecans, gather these fresh ingredients:

Greens and Berries

5 oz spinach (or baby kale, washed about 5 cups)
1 lb strawberries (washed, hulled and sliced)

Cheese and Nuts

1/2 cup feta (crumbled or goat cheese)
1/4 cup pecans (candied)

Dressing Components

1/4 cup balsamic glaze (or balsamic vinegar)
1/4 cup extra virgin olive oil
1 tablespoon honey (raw)
1 teaspoon Dijon mustard
salt and pepper (to taste)

How to Make Spinach Strawberry Salad with Pecans

Step 1: Prepare the Salad Base

In a large bowl, combine the washed spinach (or baby kale), sliced strawberries, and crumbled feta cheese.
Gently toss these ingredients together to mix them evenly.

Step 2: Make the Dressing

In a separate bowl, whisk together the balsamic glaze (or vinegar), extra virgin olive oil, honey, Dijon mustard, salt, and pepper until well combined.
Taste the dressing; adjust seasoning if needed.

Step 3: Combine Salad and Dressing

Pour the dressing over the salad mixture in the large bowl.
Toss everything together until all ingredients are coated in the dressing.

Step 4: Add Crunchy Toppings

Garnish your salad with candied pecans for added flavor and crunch.
Serve immediately for freshness or chill briefly before serving if desired.

Enjoy your refreshing Spinach Strawberry Salad with Pecans!

How to Serve Spinach Strawberry Salad with Pecans

Serving your Spinach Strawberry Salad with Pecans can enhance its flavors and make it a delightful centerpiece for any meal. Here are some creative ways to serve this vibrant salad.

As a Main Course

This salad makes a perfect light lunch or dinner option. Pair it with grilled chicken or shrimp for added protein.

At a Picnic

Pack individual servings in mason jars for an easy and portable picnic treat. Layer the ingredients to keep them fresh until you’re ready to eat.

For Brunch

Serve alongside quiche or frittata at your next brunch gathering. The sweet strawberries complement savory dishes beautifully.

As a Side Dish

This salad pairs well with roasted meats like chicken or pork. Its bright flavors can balance heavier meals.

How to Perfect Spinach Strawberry Salad with Pecans

Making the perfect Spinach Strawberry Salad with Pecans is all about balancing flavors and textures. Here are some tips to elevate your dish.

Choose fresh strawberries: Opt for ripe, juicy strawberries for the best flavor and sweetness in your salad.
Use quality cheese: Feta or goat cheese adds creaminess. Choose high-quality options for better taste.
Make homemade dressing: A simple homemade balsamic vinaigrette enhances freshness compared to store-bought varieties.
Add variety: Include other nuts like walnuts or almonds for extra crunch and different flavor profiles.
Serve immediately: Toss the salad just before serving to keep the greens crisp and prevent wilting.
Adjust sweetness: Depending on your taste, modify the amount of honey in the dressing for more or less sweetness.

Best Side Dishes for Spinach Strawberry Salad with Pecans

Pairing side dishes with your Spinach Strawberry Salad with Pecans can create a well-rounded meal experience. Here are some excellent options to consider.

Grilled Chicken Breast
A simple grilled chicken breast seasoned with herbs complements the salad’s fresh flavors perfectly.
Roasted Sweet Potatoes
The sweetness of roasted sweet potatoes provides a hearty contrast to the tangy spinach strawberry salad.
Quinoa Pilaf
Light, fluffy quinoa seasoned with spices offers a nutty flavor that pairs well with the salad’s ingredients.
Stuffed Bell Peppers
Colorful bell peppers filled with rice, beans, and spices add both nutrition and visual appeal to your table.
Garlic Breadsticks
Crispy garlic breadsticks serve as a crunchy side that works wonderfully alongside this refreshing salad.
Caprese Skewers
Fresh mozzarella, basil, and tomatoes on skewers offer an elegant and complementary appetizer option.
Pasta Primavera
A light pasta dish loaded with seasonal vegetables can enhance the meal without overpowering the main flavors of the salad.
Fruit Platter
A colorful fruit platter featuring melons, pineapple, and berries provides a refreshing finish after enjoying your meal.

Common Mistakes to Avoid

Making a delicious Spinach Strawberry Salad with Pecans can be simple, but there are a few common pitfalls to watch out for.

Ignoring the freshness of ingredients: Using wilted spinach or overripe strawberries can ruin the salad’s taste. Always choose fresh, vibrant ingredients for the best flavor.
Overdressing the salad: It’s easy to go overboard with dressings. Start with a small amount and add more gradually, ensuring every leaf is coated without being soggy.
Neglecting seasoning: A bland salad is unappealing. Don’t forget to season your dressing well with salt and pepper; it elevates the flavors significantly.
Skipping the crunch factor: Nuts add texture. If you’re in a hurry, you might forget them, but they are crucial for a balanced salad experience. Always include nuts for that delightful crunch.
Using the wrong cheese: Feta or goat cheese works best here. Other cheeses might not complement the sweetness of strawberries as effectively. Stick with these options for a harmonious blend of flavors.

Storage & Reheating Instructions

Refrigerator Storage

Store leftover salad in an airtight container.
Keep it in the refrigerator for up to 2 days.
Avoid adding dressing until ready to serve to prevent sogginess.

Freezing Spinach Strawberry Salad with Pecans

Freezing is not recommended as it affects texture and quality.
If you have excess ingredients, consider freezing prepped spinach or sliced strawberries separately.

Reheating Spinach Strawberry Salad with Pecans

Oven: Preheat to 350°F (175°C) and warm briefly if necessary; however, it’s best served fresh.
Microwave: Avoid reheating in the microwave as it can wilt the spinach and change the texture of strawberries.
Stovetop: Not applicable; this salad is best enjoyed cold.

Frequently Asked Questions

Here are some common questions about making Spinach Strawberry Salad with Pecans.

Can I use other greens instead of spinach?

Yes! Baby kale or arugula can be great substitutes if you prefer different greens.

What kind of nuts can I use in Spinach Strawberry Salad with Pecans?

While pecans are recommended, walnuts or almonds can also provide a nice crunch and flavor variation.

How do I make my own balsamic dressing?

Simply whisk together balsamic vinegar, olive oil, honey, Dijon mustard, salt, and pepper until well combined.

Can I make Spinach Strawberry Salad with Pecans ahead of time?

You can prep all ingredients ahead but mix them just before serving to maintain freshness and crispness.

Final Thoughts

This Spinach Strawberry Salad with Pecans is not only healthy but also incredibly versatile. You can customize it by adding different fruits or proteins such as grilled chicken or quinoa. Enjoy this delightful dish at any gathering or as a refreshing meal on its own!