Scrambled Eggs with Avocado & Tomato

A delicious plate of Scrambled Eggs with Avocado & Tomato makes for a perfect breakfast that’s both satisfying and nutritious. This dish is ideal for any occasion, whether it’s a quick weekday meal or a leisurely weekend brunch. With its creamy scrambled eggs paired with fresh avocado and juicy tomatoes, this recipe brings together wonderful flavors and textures that will awaken your taste buds!

Why You’ll Love This Recipe

• Quick Preparation: This recipe takes only 10 minutes from start to finish, making it perfect for busy mornings.
• Nourishing Ingredients: Packed with protein and healthy fats, this breakfast will keep you energized throughout the day.
• Customizable: Feel free to add herbs or spices to enhance flavor according to your preferences.
• Low-Carb Option: Ideal for those looking for a low-carb start to their day without sacrificing taste.
• Fresh & Flavorful: The combination of creamy eggs, rich avocado, and sweet tomato creates a delightful balance.

Tools and Preparation

Before diving into the cooking process, gathering your essential tools will ensure a smooth experience in the kitchen.

Essential Tools and Equipment

• Non-stick pan
• Mixing bowl
• Whisk or fork
• Knife

Importance of Each Tool

• Non-stick pan: Prevents sticking and allows for easy cooking of scrambled eggs without them clumping together.
• Mixing bowl: Provides enough space to whisk eggs thoroughly, which ensures a fluffy texture.
• Whisk or fork: Helps achieve a smooth consistency in the eggs before cooking.

Ingredients

For the Scrambled Eggs

• 23 eggs
• 1 tsp butter or olive oil
• Salt, to taste

For the Produce

• Avocado, sliced
• 1 medium tomato, sliced

How to Make Scrambled Eggs with Avocado & Tomato

Step 1: Scramble the Eggs

1. Crack eggs into a mixing bowl and whisk until smooth.
2. Heat butter or oil in a non-stick pan over medium-low heat.
3. Pour in the eggs and stir gently until they are just set but still creamy.
4. Season with salt to taste.

Step 2: Slice the Produce

1. Cut the avocado into thin slices.
2. Slice the medium tomato into rounds.

Step 3: Assemble the Plate

1. Place the scrambled eggs on one side of the plate.
2. Neatly arrange the avocado and tomato slices next to the scrambled eggs.
3. Serve immediately for a fresh and satisfying breakfast!

How to Serve Scrambled Eggs with Avocado & Tomato

Serving scrambled eggs with avocado and tomato is a delightful way to start your day. This dish not only looks vibrant but also offers a combination of creamy and juicy textures that are sure to please your palate.

Classic Breakfast Plate

• Serve the scrambled eggs alongside sliced avocado and tomato on a warm plate for a traditional breakfast experience.

Toasted Bread

• Pair the dish with toasted whole-grain or gluten-free bread for added crunch and fiber, perfect for a balanced meal.

Fresh Herbs

• Garnish with fresh herbs like cilantro or parsley to enhance flavor and add a pop of color.

Spicy Kick

• Add sliced jalapeños or a sprinkle of red pepper flakes for those who enjoy a little heat in their breakfast.

Cheese Lover’s Delight

• Top the scrambled eggs with crumbled feta or shredded cheese for an extra layer of flavor and creaminess.

How to Perfect Scrambled Eggs with Avocado & Tomato

Getting your scrambled eggs just right can elevate this dish significantly. Here are some helpful tips to make your breakfast even better.

• Use Fresh Eggs: Fresh eggs have better flavor and texture. Check the expiration date before using them.
• Low and Slow Cooking: Cook the eggs on low heat to ensure they remain creamy and do not become rubbery.
• Stir Gently: Stirring gently while cooking helps create soft curds, giving you that perfect creamy texture.
• Season at the Right Time: Add salt toward the end of cooking. This prevents the eggs from becoming watery during whisking.
• Experiment with Aromatics: Consider adding finely chopped onions or garlic into the pan for an aromatic twist.

Best Side Dishes for Scrambled Eggs with Avocado & Tomato

Pairing side dishes can enhance your meal experience. Here are some great options to complement your scrambled eggs.

1. Sliced Fresh Fruit: A variety of seasonal fruits like berries, melons, or oranges can add natural sweetness.
2. Spinach Salad: A light salad dressed in lemon vinaigrette provides freshness and balances the richness of the eggs.
3. Roasted Potatoes: Crispy roasted potatoes seasoned with herbs offer a satisfying crunch that pairs well with creamy eggs.
4. Quinoa Salad: A refreshing quinoa salad mixed with cucumbers and lemon adds protein and texture to your breakfast plate.
5. Greek Yogurt: A serving of plain Greek yogurt topped with honey or nuts offers creaminess and probiotics.
6. Vegetable Sticks: Carrot and cucumber sticks served with hummus make for a crunchy, healthy side option.

Common Mistakes to Avoid

Making scrambled eggs might seem easy, but there are a few common pitfalls. Here are some mistakes to watch out for:

• Using High Heat: Cooking eggs over high heat can lead to rubbery texture. Keep the heat at medium-low for creamy results.

• Overcooking the Eggs: Scrambled eggs should be soft and slightly runny. Remove them from heat when they’re just set to maintain creaminess.

• Not Whisking Enough: If you don’t whisk the eggs well, they may cook unevenly. Ensure the mixture is fully blended for a consistent texture.

• Skipping Seasoning: Adding salt or seasoning at the wrong time can affect flavor. Always season your eggs before cooking for better taste.

• Neglecting Fresh Ingredients: Using stale or poor-quality avocados and tomatoes can ruin your dish. Always opt for fresh produce for the best flavors.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Consume within 1-2 days for optimal freshness.

Freezing Scrambled Eggs with Avocado & Tomato

• Freezing is not recommended due to texture changes.
• If necessary, store in a freezer-safe container for up to 2 months.

Reheating Scrambled Eggs with Avocado & Tomato

• Oven: Preheat to 350°F (175°C) and bake covered for about 10 minutes until warm.
• Microwave: Heat in short intervals of 30 seconds, stirring in between until warmed through.
• Stovetop: Gently reheat on low heat in a non-stick pan, stirring occasionally to prevent sticking.

Frequently Asked Questions

Here are some common questions about making Scrambled Eggs with Avocado & Tomato:

How do I make fluffy scrambled eggs?

Fluffy scrambled eggs come from whisking thoroughly and cooking on low heat. This technique allows air to incorporate, resulting in light and airy eggs.

Can I add cheese to Scrambled Eggs with Avocado & Tomato?

Yes! You can mix in your favorite cheese while cooking or sprinkle it on top before serving for added flavor.

What can I serve with Scrambled Eggs with Avocado & Tomato?

These delicious scrambled eggs pair well with whole grain toast, fresh fruit, or a side salad for a balanced meal.

How long do leftovers last?

Leftover scrambled eggs can be stored in the refrigerator for up to 2 days when kept in an airtight container.

Final Thoughts

Scrambled Eggs with Avocado & Tomato is not only a nutritious breakfast but also incredibly versatile. Feel free to customize it by adding your favorite herbs or spices. Give this simple recipe a try; it’s sure to become a morning staple!