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Savory Cajun Chicken over Creamy Parmesan Linguine

Savory Cajun Chicken over Creamy Parmesan Linguine is a mouthwatering dish that perfectly blends bold Cajun spices with a rich and creamy sauce. This delightful recipe is an ideal choice for busy weeknights or special occasions, providing a restaurant-quality experience in your own kitchen. The seasoned chicken strips are sautéed to golden perfection and served atop al dente linguine, all enveloped in a velvety Parmesan sauce that makes every bite irresistible.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 2 boneless, skinless chicken breasts
  • 12 oz linguine pasta
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1/2 cup grated Parmesan cheese
  • Cajun seasoning (to taste)

Instructions

  1. Cook the linguine: Boil salted water in a large pot and cook the linguine according to package instructions until al dente. Drain and set aside.
  2. Cook the chicken: In a skillet over medium heat, add oil and season the chicken strips with Cajun spices. Sauté until browned and cooked through, about 6-8 minutes.
  3. Make the sauce: Lower the heat, add heavy cream and chicken broth to the skillet, whisking to combine. Gradually stir in Parmesan cheese until melted and creamy.
  4. Combine: Toss the cooked linguine in the skillet with the sauce until well coated. Serve hot.
  • Author: Stephanie
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 plate (approximately 300g)
  • Calories: 670
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 36g
  • Saturated Fat: 22g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 3g
  • Protein: 38g
  • Cholesterol: 125mg

Keywords: For added flavor, consider marinating the chicken in Cajun seasoning for at least 30 minutes before cooking. If you prefer a lighter version, you can substitute heavy cream with half-and-half or a plant-based alternative. Enhance your dish by adding sautéed vegetables like bell peppers or spinach for extra nutrition.