Ingredients
- 1 cup milk (dairy or non-dairy)
- 1/4 cup pumpkin puree
- 1 tbsp honey or maple syrup
- 1/4 to 1/2 tsp pumpkin pie spice
- Whipped cream for topping
Instructions
- For cold Pumpkin Spice Milk: Blend milk, pumpkin puree, honey, and pumpkin pie spice until smooth.
- For warm Pumpkin Spice Milk: Heat all ingredients (except garnishes) in a saucepan over medium-high heat, whisking continuously until steaming.
- Serve in a glass or mug; top with whipped cream and a sprinkle of pumpkin pie spice if desired.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Desserts & Sweets
- Method: Blending/Heating
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 13g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 15mg
Keywords: Adjust sweetness by varying the amount of honey or maple syrup. Experiment with different types of milk for unique flavors. Chill your milk beforehand for an extra refreshing iced version.