Ingredients
- 2 tablespoons extra-virgin olive oil
- ½ cup diced red pepper
- ½ cup diced onion
- 3 cloves garlic, minced
- 1 (15.5-ounce) can pumpkin puree
- 1 cup vegetable or chicken stock
- ½ cup half-and-half
- ½ cup grated parmesan cheese
- 1 pound fettuccine pasta
Instructions
- Bring a large pot of salted water to a boil.
- In a separate skillet, heat olive oil over medium heat and sauté red pepper, onion, garlic, and red pepper flakes until tender.
- Deglaze with white apple vinegar; let reduce by half.
- Stir in pumpkin puree and stock; add cumin, ancho chili powder, smoked paprika, salt, and pepper. Simmer for 5 minutes.
- Cook fettuccine until al dente; reserve pasta water before draining.
- Mix half-and-half into the sauce along with reserved pasta water; let the sauce thicken slightly.
- Combine cooked fettuccine with the sauce; allow to rest for 5 minutes before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 410
- Sugar: 6g
- Sodium: 470mg
- Fat: 19g
- Saturated Fat: 9g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 35mg
Keywords: Use fresh ingredients for optimal flavor. Adjust spice levels according to your preference. Reserve pasta water to help thicken the sauce. Let pasta rest after mixing for better flavor integration.