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Protein Power Bowl with Sweet Potatoes & Avocado

Protein Power Bowl with Sweet Potatoes & Avocado

Indulge in the vibrant flavors of this Protein Power Bowl with Sweet Potatoes & Avocado, a delicious and nutritious meal that’s perfect for busy days or filling lunches. This enticing bowl combines roasted sweet potatoes with creamy avocado and lean ground beef or turkey, delivering a satisfying balance of protein and healthy fats. Quick to prepare in just 35 minutes, it’s an ideal option for meal prep, ensuring you have a wholesome dish ready whenever hunger strikes. Customize it with your favorite veggies or toppings to create a bowl that’s uniquely yours.

  • Total Time: 35 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 200g lean ground beef or turkey
  • 1 medium sweet potato, diced
  • 1 ripe avocado, sliced
  • 1 tbsp olive oil
  • 1 tbsp tomato paste
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400F (200C). Toss diced sweet potatoes in olive oil, salt, and pepper; roast on a baking sheet for 20-25 minutes until tender.
  2. Heat olive oil in a skillet over medium heat. Cook ground meat until browned, then mix in tomato paste and spices; simmer for 2-3 minutes.
  3. In a mixing bowl, layer the cooked meat, roasted sweet potatoes, sliced avocado.
  • Author: Stephanie
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking/Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 560
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 30g
  • Saturated Fat: 7g
  • Unsaturated Fat: 23g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 35g
  • Cholesterol: 120mg

Keywords: For extra crunch and nutrition, consider adding fresh greens like spinach or kale. Swap out proteins as desired—chicken or lamb works great too!