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One-Pan Chicken and Potatoes

One-Pan Chicken and Potatoes

One-Pan Chicken and Potatoes is the perfect comforting meal for busy weeknights and family gatherings. This easy recipe features succulent chicken thighs paired with creamy baby gold potatoes, sweet carrots, and crispy onions—all roasted together in one pan for maximum flavor and minimal cleanup. With a blend of garlic, Italian seasoning, and Dijon mustard, each bite bursts with deliciousness. The dish not only delivers on taste but also provides a wholesome dining option packed with nutrients from fresh vegetables. Whether you’re serving it at a casual dinner or a festive gathering, this one-pan wonder is sure to impress!

  • Total Time: 1 hour 10 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 6 bone-in, skin-on chicken thighs
  • 2 cups baby gold potatoes
  • 1.5 cups carrots
  • 1.5 large yellow onions
  • 2 tablespoons minced garlic
  • 1 tablespoon Italian seasoning
  • 1 tablespoon olive oil
  • 1–1/2 teaspoons paprika
  • 3/4 teaspoon onion powder
  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/3 cup chicken broth
  • 2 teaspoons Dijon-style mustard (optional)
  • Cooking spray

Instructions

  1. Prepare the marinade by whisking together all ingredients except chicken in a bowl. Add chicken thighs and coat well.
  2. Preheat oven to 350°F (175°C). Grease a large sheet pan with cooking spray.
  3. Combine potatoes, onions, carrots, salt, pepper, and olive oil on the pan; toss to coat.
  4. Nestle marinated chicken thighs among the vegetables and pour chicken broth over everything.
  5. Bake for 50–55 minutes until golden brown; broil for an additional 1–2 minutes for a charred finish.
  6. Let stand for 5–10 minutes before serving hot.
  • Author: Stephanie
  • Prep Time: 15 minutes
  • Cook Time: 55 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 thigh with veggies (320g)
  • Calories: 520
  • Sugar: 4g
  • Sodium: 580mg
  • Fat: 25g
  • Saturated Fat: 7g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 5g
  • Protein: 38g
  • Cholesterol: 150mg

Keywords: For enhanced flavor, marinate the chicken overnight. Feel free to add other veggies like bell peppers or zucchini for extra variety.