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Korean Apple Tea with Ginger and Cinnamon (Saegwa Cha)

Korean Apple Tea with Ginger and Cinnamon (Saegwa Cha)

Korean Apple Tea with Ginger and Cinnamon, or Saegwa Cha, is a heartwarming beverage that combines the natural sweetness of apples with the invigorating flavors of ginger and cinnamon. This delightful tea is perfect for chilly evenings or when you need a comforting boost of wellness. With its easy preparation and numerous health benefits, this drink not only warms your body but also supports your immune system. Whether sipped solo or shared with loved ones, Saegwa Cha is a versatile drink that can be enjoyed hot or cold, making it suitable for any occasion.

  • Total Time: 45 minutes
  • Yield: About 8 servings 1x

Ingredients

Scale
  • 2 lbs (900 grams) sweet apples (Gala, Fuji, etc.)
  • 10 cups water
  • 2 Tbsp (25 grams) brown sugar
  • 4 inches (55 grams) fresh ginger
  • 2 cinnamon sticks
  • 2 tsp black peppercorns

Instructions

  1. Chop apples: Wash and quarter the apples without peeling.
  2. Instant Pot Method: Combine chopped apples, ginger, brown sugar, cinnamon sticks, peppercorns, and water in the Instant Pot. Lock the lid and cook on high pressure for 18 minutes. Manually release steam and let cool briefly.
  3. Stovetop Method: In a stock pot, combine ingredients as above and bring to a boil. Reduce heat and simmer for 30 minutes. Steep off heat for an additional 10 minutes.
  4. Strain: Use a fine mesh sieve to strain the tea into a pitcher or jar.
  5. Cool: Let the tea reach room temperature before sealing it in an airtight container.
  • Author: Stephanie
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Beverage
  • Method: Simmering
  • Cuisine: Korean

Nutrition

  • Serving Size: 1 cup (240ml)
  • Calories: 80
  • Sugar: 16g
  • Sodium: 1mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 1g
  • Protein: <1g
  • Cholesterol: 0mg

Keywords: Choose organic apples for enhanced flavor. Adjust sweetness by varying the amount of brown sugar. For a refreshing twist, serve over ice with lemon slices.