Ingredients
- 2 boneless, skinless chicken breasts (or thighs)
- 1 tablespoon olive oil
- 2 tablespoons honey
- 1 tablespoon chipotle peppers in adobo sauce, finely chopped
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon cumin
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Juice of 1/2 lime
- 1 cup cooked white or brown rice (or cauliflower rice for low-carb option)
- 1/2 cup black beans, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1/2 cup corn (fresh, canned, or frozen)
- 1/4 small red onion, finely diced
- 1 small avocado, sliced
- 1/4 cup chopped fresh cilantro
- 2 tablespoons olive oil (for dressing)
- 1 tablespoon lime juice (for dressing)
- 1/2 teaspoon honey (for dressing)
- 1/2 teaspoon garlic powder (for dressing)
- 1/4 teaspoon salt (for dressing)
- 1/4 teaspoon black pepper (for dressing)
Instructions
- In a bowl, whisk together honey, chipotle peppers, smoked paprika, garlic powder, cumin, salt, black pepper, and lime juice.
- Heat olive oil in a large skillet over medium-high heat. Season chicken with salt and pepper; cook for 6–8 minutes per side until golden brown and cooked through (165°F).
- Pour the honey chipotle sauce over the cooked chicken and let rest for 5 minutes before slicing.
- In serving bowls, layer rice, black beans, cherry tomatoes, corn, red onion, avocado slices, and cilantro.
- (Optional) Whisk together olive oil, lime juice, honey, garlic powder, salt, and black pepper for dressing.
- Drizzle lime dressing over the bowls and top with sliced chicken.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 540
- Sugar: 10g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 12g
- Protein: 30g
- Cholesterol: 75mg
Keywords: For added flavor, marinate the chicken in the sauce for 30 minutes before cooking. Substitute rice with cauliflower rice for a low-carb option. Adjust the spice level by varying the amount of chipotle peppers used.