Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Healthy Zucchini Banana Bread

Healthy Zucchini Banana Bread

Healthy Zucchini Banana Bread is a delightful treat that perfectly balances nutrition and flavor. This moist, flavorful bread combines the natural sweetness of ripe bananas with the subtle earthiness of zucchini, making it an ideal choice for breakfast, snacks, or dessert. Not only does it taste amazing, but it also sneaks in some veggies while satisfying your sweet tooth. Perfect for meal prep or as a kid-friendly option, this Healthy Zucchini Banana Bread is sure to impress everyone who tries it. Enjoy it plain or dressed up with your favorite spreads; either way, you’ll love this guilt-free indulgence!

  • Total Time: 1 hour 15 minutes
  • Yield: Serves approximately 12 slices 1x

Ingredients

Scale
  • 1 cup very ripe bananas (mashed)
  • 1 cup grated zucchini (squeezed dry)
  • 1 large egg
  • 1/4 cup olive oil
  • 1/2 cup maple syrup
  • 2 teaspoons pure vanilla extract
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 3/4 cups whole wheat flour

Instructions

  1. Preheat oven to 350°F (175°C) and prepare a 9" x 5" loaf pan with parchment paper.
  2. In a bowl, mash the bananas until smooth. Mix in zucchini, egg, oil, maple syrup, vanilla, baking powder, baking soda, and salt until well combined.
  3. Gradually add flour and stir gently until just combined to avoid overmixing.
  4. Pour the batter into the prepared loaf pan and bake for 50-60 minutes or until a toothpick comes out clean.
  5. Let cool for about 10 minutes in the pan before transferring to a cooling rack.
  • Author: Stephanie
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 140
  • Sugar: 8g
  • Sodium: 180mg
  • Fat: 6g
  • Saturated Fat: 0.7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 28mg

Keywords: Use very ripe bananas for optimal sweetness and moisture. Squeeze excess moisture from zucchini to prevent a soggy loaf. Customize by adding nuts or chocolate chips for extra flavor.