Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Hawaiian Chicken Kebabs

Hawaiian Chicken Kebabs

Indulge in the tropical flavors of Hawaiian Chicken Kebabs, a delightful dish that combines juicy marinated chicken with vibrant vegetables and sweet pineapple. Perfect for summer barbecues or quick weeknight dinners, these colorful skewers are not only visually appealing but also bursting with flavor. The tangy marinade, made from ketchup, soy sauce, and pineapple juice, elevates the dish while keeping it simple to prepare. Whether you’re grilling outdoors or cooking inside, these kebabs are guaranteed to impress your family and friends.

  • Total Time: 25 minutes
  • Yield: Serves approximately 6 people 1x

Ingredients

Scale
  • 1 3/4 lb boneless, skinless chicken breast (cubed)
  • 3 cups fresh cubed pineapple
  • 1 1/2 large green peppers (diced)
  • 1 large red onion (diced)
  • 1/3 cup ketchup
  • 1/3 cup packed dark brown sugar
  • 1/3 cup low-sodium soy sauce
  • 1/4 cup canned pineapple juice
  • 4 Tbsp olive oil (divided, plus more for brushing grill)
  • 1 1/2 Tbsp rice vinegar
  • 4 garlic cloves (minced)
  • 1 Tbsp minced ginger
  • 1/2 tsp sesame oil
  • Salt and freshly ground black pepper

Instructions

  1. In a mixing bowl, whisk together the marinade ingredients: ketchup, brown sugar, soy sauce, pineapple juice, olive oil (2 Tbsp), rice vinegar, minced garlic and ginger, sesame oil, salt and pepper.
  2. Place cubed chicken in a resealable bag. Reserve 1/2 cup of the marinade in the fridge. Pour remaining marinade over chicken and refrigerate for 1 hour.
  3. Preheat grill to medium heat (about 400°F). Toss diced onion and peppers with remaining olive oil and season with salt and pepper.
  4. Thread marinated chicken and vegetables onto skewers.
  5. Grill skewers for about 5 minutes on one side; brush with reserved marinade before flipping. Grill for another 4 minutes or until chicken reaches an internal temperature of 165°F.
  • Author: Stephanie
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Hawaiian

Nutrition

  • Serving Size: 1 kebab (150g)
  • Calories: 220
  • Sugar: 12g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 75mg

Keywords: For enhanced flavor, marinate overnight. Soak wooden skewers in water for at least 30 minutes to prevent burning. Customize by adding your favorite vegetables or proteins like shrimp or tofu.