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Grilled Chicken Power Plate with Sweet Potatoes & Avocado Salad

Grilled Chicken Power Plate with Sweet Potatoes & Avocado Salad

Indulge in the vibrant flavors of the Grilled Chicken Power Plate with Sweet Potatoes & Avocado Salad. This wholesome meal features succulent grilled chicken paired with sweet, caramelized sweet potatoes and a refreshing avocado salad, all drizzled with a zesty herbed yogurt sauce. Perfect for lunch, dinner, or meal prep, this dish is not just nutritious; it’s also incredibly satisfying and easy to prepare.

  • Total Time: 40 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 1 chicken breast, sliced into strips
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp oregano
  • Salt & black pepper
  • 1 medium sweet potato, cut into wedges
  • 1 tbsp olive oil
  • 1 tsp paprika
  • Salt to taste
  • 1 avocado, diced
  • 1 cup cherry tomatoes, halved
  • 1 small red onion, sliced
  • 1 cup mixed greens or chopped romaine
  • 1 tsp olive oil
  • 1 tsp lemon juice
  • Salt & pepper
  • 2 tbsp plain Greek yogurt
  • 1 tsp lemon juice
  • 1 tsp chopped parsley or cilantro
  • Salt & pepper to taste

Instructions

  1. Preheat your oven to 200C (400F) and roast sweet potato wedges tossed in olive oil and paprika for 25-30 minutes until golden brown.
  2. Meanwhile, grill chicken strips seasoned with garlic powder, oregano, salt, and pepper over medium-high heat for 4-5 minutes on each side until fully cooked.
  3. In a bowl, combine mixed greens, diced avocado, halved cherry tomatoes, sliced red onion, olive oil, lemon juice, salt, and pepper; toss gently.
  4. For the herbed yogurt sauce, mix Greek yogurt with lemon juice and chopped herbs until smooth.
  5. Serve grilled chicken alongside roasted sweet potatoes and salad topped with yogurt sauce.
  • Author: Stephanie
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Grilling, Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (approx. 400g)
  • Calories: 490
  • Sugar: 7g
  • Sodium: 350mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 9g
  • Protein: 35g
  • Cholesterol: 75mg

Keywords: For added flavor, marinate the chicken in olive oil and spices for at least 30 minutes before grilling. Feel free to customize the salad by adding your favorite veggies like cucumbers or bell peppers.