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Grilled Chicken Power Bowl with Quinoa & Roasted Veggies

Indulge in the vibrant flavors of the Grilled Chicken Power Bowl with Quinoa & Roasted Veggies, a deliciously nutritious meal that seamlessly combines tender grilled chicken, hearty quinoa, and colorful roasted vegetables. This power bowl is not only perfect for meal prep but also ideal for busy weekdays or casual gatherings. Packed with lean protein and an abundance of fresh veggies, it fuels your body while keeping you satisfied. Customize it with your favorite grains and toppings for a dish that’s as unique as you are!

  • Total Time: 50 minutes
  • Yield: Serves 4

Ingredients

  • Boneless chicken breast
  • Olive oil
  • Garlic powder
  • Dried oregano or Italian herbs
  • Fresh parsley
  • Lemon juice
  • Baby potatoes, halved
  • Carrots, peeled and diced
  • Quinoa (plain or tri-color)
  • Fresh leafy greens (e.g., spinach or arugula)

Instructions

  1. Season the chicken: Combine olive oil, garlic powder, herbs, lemon juice, salt, and pepper in a bowl. Coat chicken breasts evenly.
  2. Grill the chicken: Preheat grill over medium-high heat and grill chicken for 6-7 minutes on each side until golden brown and cooked through. Slice into strips.
  3. Roast the vegetables: Preheat oven to 400°F (200°C). Toss halved potatoes and diced carrots with olive oil, paprika, thyme (or rosemary), salt, and pepper on a baking sheet. Roast for 25-30 minutes until tender.
  4. Assemble your bowl: Start with leafy greens in a bowl, add quinoa, layer sliced grilled chicken, then roasted veggies. Garnish with fresh parsley.
  • Author: Stephanie
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Grilling and Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 540
  • Sugar: 3g
  • Sodium: 380mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 8g
  • Protein: 36g
  • Cholesterol: 90mg

Keywords: For added protein, consider including roasted chickpeas or crumbled feta cheese. Drizzle with tahini sauce or lemon vinaigrette for extra flavor.