Ingredients
- 2 tbsp unsalted butter
- 4 cloves garlic, finely chopped
- 3 tbsp all-purpose flour
- 1/4 tsp ground black pepper
- 1/4 tsp salt
- 1/4 tsp dried oregano
- 1 cup full-fat milk
- 1/2 cup freshly grated Parmesan cheese
- Fresh parsley for garnish (optional)
Instructions
- In a small saucepan over medium heat, melt the butter completely.
- Add the finely chopped garlic and sauté for about 30 seconds until fragrant.
- Stir in the flour, pepper, salt, and oregano to create a roux; cook for 1-2 minutes.
- Gradually add milk while whisking continuously until the sauce thickens.
- Remove from heat and stir in the Parmesan cheese until melted and creamy.
- Serve immediately or store in an airtight container.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Sauce
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: About 1/4 cup (60g)
- Calories: 150
- Sugar: 2g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 5g
- Cholesterol: 30mg
Keywords: Use fresh garlic for the best flavor. Whisk constantly to ensure a smooth sauce without lumps. For variations, try adding different cheeses or herbs to customize the flavor.