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Garlic Butter Salmon with Fluffy White Rice

Garlic Butter Salmon with Fluffy White Rice

Garlic Butter Salmon with Fluffy White Rice is a delightful dish that combines elegance and simplicity, making it perfect for weeknight dinners or special occasions. This recipe features a tender salmon fillet pan-seared to perfection and glazed in a rich garlic butter sauce, served over a bed of fluffy white rice. The addition of fresh lemon brightens the flavors, offering a refreshing contrast to the savory salmon. In just 17 minutes, you can create a meal that’s not only delicious but also visually appealing, making it an excellent choice for entertaining guests or enjoying a cozy night in.

  • Total Time: 17 minutes
  • Yield: Serves 1

Ingredients

Scale
  • 1 salmon fillet (about 150-180g)
  • 1 tbsp butter
  • 1 clove garlic, minced
  • 1 tsp olive oil
  • Salt & pepper, to taste
  • Fresh parsley, chopped (for garnish)
  • 1 lemon wedge (for serving)
  • 1 cup cooked white rice (jasmine or basmati)

Instructions

  1. Prepare rice according to package instructions. Fluff with a fork and keep warm.
  2. Pat the salmon dry and season with salt and pepper.
  3. Heat olive oil in a non-stick skillet over medium heat. Place the salmon skin-side down and cook for 4-5 minutes; flip and cook for another 3-4 minutes until golden brown.
  4. In the same skillet, melt butter and add the minced garlic, cooking for about 30 seconds until fragrant. Spoon the garlic butter over the salmon.
  5. Serve the salmon over the rice, garnished with parsley and a lemon wedge.
  • Author: Stephanie
  • Prep Time: 5 minutes
  • Cook Time: 12 minutes
  • Category: Main
  • Method: Pan-Seared
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 480
  • Sugar: 0g
  • Sodium: 250mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 80mg

Keywords: For added flavor, try incorporating fresh herbs like thyme or rosemary into the garlic butter. Pair your dish with steamed vegetables or a refreshing salad to enhance nutrition and balance flavors.