Garlic Butter Salmon with Fluffy White Rice

Garlic Butter Salmon with Fluffy White Rice is a delightful dish that brings a touch of elegance to your table. Perfect for weeknight dinners or special occasions, this recipe features tender pan-seared salmon glazed in rich garlic butter, served over a bed of fluffy white rice. The combination of flavors is simply irresistible, and the hint of lemon adds a refreshing touch to each bite.

Why You’ll Love This Recipe

• Quick and Easy: This dish takes just 17 minutes from start to finish, making it ideal for busy nights.
• Flavorful Delight: The garlic butter glaze infuses the salmon with rich flavors that will impress your taste buds.
• Versatile Pairing: Serve it with different vegetables or grains to customize your meal.
• Healthy Option: Packed with protein and healthy fats, this dish is as nutritious as it is delicious.
• Impressive Presentation: The vibrant colors and garnishes make this meal perfect for entertaining guests.

Tools and Preparation

Having the right tools makes cooking easier and more enjoyable. Here’s what you’ll need to create this Garlic Butter Salmon with Fluffy White Rice.

Essential Tools and Equipment

• Non-stick skillet
• Cooking spoon
• Measuring spoons
• Fork (for fluffing rice)
• Serving plate

Importance of Each Tool

• Non-stick skillet: Ensures the salmon cooks evenly without sticking, making cleanup a breeze.
• Cooking spoon: Perfect for stirring and ensuring all ingredients are perfectly combined.
• Measuring spoons: Guarantees precise measurements for consistent results every time.

Ingredients

For the Salmon:

• 1 salmon fillet (about 150-180g)
• 1 tbsp butter
• 1 clove garlic, minced
• 1 tsp olive oil
• Salt & pepper, to taste
• Fresh parsley, chopped (for garnish)
• 1 lemon wedge (for serving)

For the Rice:

• 1 cup cooked white rice (jasmine or basmati works best)
• Pinch of salt

How to Make Garlic Butter Salmon with Fluffy White Rice

Step 1: Cook the Rice

Prepare rice according to package instructions. Fluff with a fork and keep warm.

Step 2: Prepare the Salmon

Pat the salmon fillet dry and season with salt and pepper.

Step 3: Pan-Sear the Salmon

Heat olive oil in a skillet over medium heat. Place salmon skin-side down and cook for 4-5 minutes, then flip and cook for another 3-4 minutes until golden and cooked through.

Step 4: Make the Garlic Butter Glaze

In the same skillet, melt butter and add minced garlic. Cook for 30 seconds until fragrant, then spoon over the salmon.

Step 5: Assemble the Plate

Serve salmon over a bed of rice, garnish with parsley, and add a lemon wedge for a fresh squeeze before eating.

Prep Time: 5 minutes
Cooking Time: 12 minutes
Total Time: 17 minutes
Kcal: ~480 kcal per serving
Servings: 1

How to Serve Garlic Butter Salmon with Fluffy White Rice

Serving Garlic Butter Salmon with Fluffy White Rice can elevate any meal experience. Here are some creative suggestions to enhance your dish.

Pair with Fresh Vegetables

• Steamed Broccoli – Lightly steamed broccoli adds a nutritious crunch.
• Sautéed Spinach – Quick sautéed spinach provides a vibrant green element.
• Roasted Asparagus – Roasted asparagus with a touch of olive oil complements the flavors beautifully.

Add a Flavorful Sauce

• Lemon Dill Sauce – A simple blend of lemon juice and fresh dill brightens the dish.
• Creamy Avocado Sauce – A smooth avocado sauce offers creaminess and healthy fats.
• Chimichurri – This zesty herb sauce adds an exciting flavor contrast.

Garnish Creatively

• Chopped Green Onions – Fresh green onions bring a mild onion flavor and color.
• Sesame Seeds – Toasted sesame seeds add a nutty taste and crunchy texture.

How to Perfect Garlic Butter Salmon with Fluffy White Rice

To make the most out of your Garlic Butter Salmon with Fluffy White Rice, follow these helpful tips.

• Use Fresh Ingredients – Fresh salmon and garlic yield the best flavor in this dish.
• Watch Cooking Time – Overcooking salmon can lead to dryness; aim for just cooked through.
• Experiment with Herbs – Adding herbs like thyme or rosemary can enhance the garlic butter’s aroma.
• Fluff Rice Properly – Use a fork to fluff the rice for a light texture that pairs well with salmon.

Best Side Dishes for Garlic Butter Salmon with Fluffy White Rice

Complement your meal with these delicious side dishes that pair well with Garlic Butter Salmon and Fluffy White Rice.

1. Crispy Brussels Sprouts – Roasted until crispy, they add texture and flavor.
2. Garlic Mashed Potatoes – Creamy mashed potatoes infused with garlic create comfort on the plate.
3. Coleslaw – A refreshing coleslaw provides a nice crunch and balances the richness of the salmon.
4. Quinoa Salad – A light quinoa salad enhances nutrition and adds variety.
5. Corn on the Cob – Sweet corn brings a seasonal touch and bright colors to your table.
6. Grilled Zucchini – Grilled zucchini adds smokiness and is easy to prepare alongside the main dish.

Common Mistakes to Avoid

Cooking can sometimes be tricky, and avoiding common pitfalls can enhance your experience. Here are mistakes to watch out for when making Garlic Butter Salmon with Fluffy White Rice.

• Overcooking the Salmon: Cooking salmon for too long can lead to a dry texture. Use a timer and check for doneness around 3-4 minutes after flipping.
• Using Cold Rice: Serving cold rice can ruin the meal’s warmth. Always heat your rice just before serving to maintain its fluffy texture.
• Forgetting to Season: Skipping salt and pepper can make the dish bland. Ensure you season both the salmon and rice adequately for maximum flavor.
• Not Letting the Salmon Rest: Cutting into the salmon immediately after cooking can cause juices to spill out. Allow it to rest for a couple of minutes before plating.
• Skipping Fresh Herbs: Fresh parsley adds brightness to the dish. Don’t overlook garnishing as it enhances both flavor and presentation.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftovers in an airtight container.
• Keep in the fridge for up to 2 days.

Freezing Garlic Butter Salmon with Fluffy White Rice

• Place cooled portions in freezer-safe containers.
• Freeze for up to 3 months for best quality.

Reheating Garlic Butter Salmon with Fluffy White Rice

• Oven: Preheat to 350°F (175°C). Place salmon on a baking tray covered with foil; reheat for about 10-15 minutes.
• Microwave: Use a microwave-safe plate, cover loosely, and heat on medium power in 30-second bursts until warm.
• Stovetop: In a skillet over low heat, add a splash of broth or water and cover; warm until heated through.

Frequently Asked Questions

Here are some common queries regarding Garlic Butter Salmon with Fluffy White Rice.

Can I use frozen salmon?

Yes, you can use frozen salmon. Just ensure it’s fully thawed before cooking for even results.

What other sides pair well with Garlic Butter Salmon with Fluffy White Rice?

Vegetables like steamed broccoli or asparagus complement this dish nicely. You could also try a fresh salad.

How do I know when my salmon is done?

Salmon is cooked when it flakes easily with a fork and reaches an internal temperature of 145°F (63°C).

Can I make this recipe dairy-free?

Absolutely! Substitute butter with olive oil or a plant-based butter alternative for a dairy-free version.

Final Thoughts

Garlic Butter Salmon with Fluffy White Rice is not only simple but also elegant, making it perfect for any occasion. The dish’s versatility allows you to customize it by adding various herbs or side dishes. Try it today and enjoy a delightful meal that’s sure to impress!

Print

Garlic Butter Salmon with Fluffy White Rice

Print Recipe

Pin Recipe

Garlic Butter Salmon with Fluffy White Rice is a delightful dish that combines elegance and simplicity, making it perfect for weeknight dinners or special occasions. This recipe features a tender salmon fillet pan-seared to perfection and glazed in a rich garlic butter sauce, served over a bed of fluffy white rice. The addition of fresh lemon brightens the flavors, offering a refreshing contrast to the savory salmon. In just 17 minutes, you can create a meal that’s not only delicious but also visually appealing, making it an excellent choice for entertaining guests or enjoying a cozy night in.

• Total Time: 17 minutes
• Yield: Serves 1

Ingredients

Scale 1x2x3x

• 1 salmon fillet (about 150-180g)
• 1 tbsp butter
• 1 clove garlic, minced
• 1 tsp olive oil
• Salt & pepper, to taste
• Fresh parsley, chopped (for garnish)
• 1 lemon wedge (for serving)
• 1 cup cooked white rice (jasmine or basmati)

Instructions

1. Prepare rice according to package instructions. Fluff with a fork and keep warm.
2. Pat the salmon dry and season with salt and pepper.
3. Heat olive oil in a non-stick skillet over medium heat. Place the salmon skin-side down and cook for 4-5 minutes; flip and cook for another 3-4 minutes until golden brown.
4. In the same skillet, melt butter and add the minced garlic, cooking for about 30 seconds until fragrant. Spoon the garlic butter over the salmon.
5. Serve the salmon over the rice, garnished with parsley and a lemon wedge.

• Author: Stephanie
• Prep Time: 5 minutes
• Cook Time: 12 minutes
• Category: Main
• Method: Pan-Seared
• Cuisine: American

Nutrition

• Serving Size: 1 serving
• Calories: 480
• Sugar: 0g
• Sodium: 250mg
• Fat: 24g
• Saturated Fat: 10g
• Unsaturated Fat: 14g
• Trans Fat: 0g
• Carbohydrates: 38g
• Fiber: 0g
• Protein: 30g
• Cholesterol: 80mg

Keywords: For added flavor, try incorporating fresh herbs like thyme or rosemary into the garlic butter. Pair your dish with steamed vegetables or a refreshing salad to enhance nutrition and balance flavors.