Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 2 tbsp olive oil
- Salt and pepper, to taste
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp chili powder (optional, for heat)
- 4 tbsp unsalted butter
- 4 cloves garlic, minced
- 2 tbsp honey
- ⅓ cup BBQ sauce (your favorite variety)
- 1 tbsp lemon juice
- 8 small flour or corn tortillas
- ½ cup shredded lettuce
- ½ cup shredded cheese (cheddar or Monterey Jack)
- ¼ cup diced red onion
- ¼ cup chopped cilantro
- Lime wedges, for garnish
Instructions
- Season chicken with olive oil, salt, pepper, paprika, garlic powder, onion powder, and chili powder.
- Cook chicken in a skillet over medium-high heat for 5–6 minutes per side until fully cooked. Let rest before slicing.
- In the same skillet, melt butter and sauté minced garlic until fragrant. Stir in honey, BBQ sauce, and lemon juice; simmer for 2 minutes.
- Toss sliced chicken in the warm sauce until well coated.
- Warm tortillas and assemble tacos with chicken and desired toppings.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: Mexican-American
Nutrition
- Serving Size: 2 tacos (150g)
- Calories: 340
- Sugar: 8g
- Sodium: 680mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 23g
- Cholesterol: 75mg
Keywords: Experiment with different proteins like shrimp or tofu for variety. Add your favorite toppings such as avocado or jalapeños for added flavor.
