Ingredients
Scale
- 1 small pineapple
- 2/3 cup red bell pepper
- 1 cup red onion
- 1 clove garlic
- 1 jalapeño pepper
- Juice of 1/2 a lime
- 1 teaspoon sea salt
- 1/4 cup whey (for fermentation, optional)
- 1/2 cup chopped cilantro (optional)
Instructions
- Peel and core the pineapple, then dice into 1/4" to 1/2" pieces.
- In a mixing bowl, combine the diced pineapple with finely diced red pepper, red onion, garlic, and jalapeño.
- Add lime juice and sea salt; stir until well mixed.
- If desired, top with chopped cilantro.
- Pack the mixture into wide-mouth canning jars, leaving about an inch of headspace. Optionally add whey if fermenting.
- Press down to submerge ingredients in juice; add distilled water if needed. Place a glass weight on top.
- Cover loosely and let sit at room temperature for 3 to 4 days before enjoying.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Condiment
- Method: Mixing
- Cuisine: Mexican
Nutrition
- Serving Size: 120g
- Calories: 60
- Sugar: 10g
- Sodium: 150mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Choose ripe pineapples for optimal sweetness. Adjust jalapeño quantity based on your spice preference. Let the salsa rest for at least 30 minutes before serving for enhanced flavor.