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Crispy Roasted Cauliflower

Crispy Roasted Cauliflower

Crispy Roasted Cauliflower is a deliciously crunchy and flavorful dish that makes for an irresistible side or snack. This easy recipe transforms fresh cauliflower into golden, crispy florets with a delightful seasoning blend of smoked paprika and garlic powder. Perfect for any occasion, from casual dinners to festive gatherings, this dish will please both kids and adults alike. Serve it warm as a stand-alone snack, incorporate it into tacos, or top your salads for an added crunch.

  • Total Time: 35 minutes
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 1 head Cauliflower, cut into florets
  • 3 tablespoons Olive oil
  • 1/2 cup Panko breadcrumbs
  • 1/4 cup Grated Parmesan cheese (optional)
  • 1 teaspoon Smoked paprika
  • 1 teaspoon Garlic powder
  • Salt and black pepper to taste

Instructions

  1. Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Wash and dry the cauliflower; cut it into medium-sized florets.
  3. In a large bowl, toss the florets with olive oil until evenly coated. Add smoked paprika, garlic powder, salt, and pepper; mix well.
  4. Add panko breadcrumbs and Parmesan cheese (if using), ensuring all florets are coated.
  5. Spread the cauliflower in a single layer on the prepared baking sheet. Roast for 20-25 minutes, flipping halfway through, until golden brown and crispy.
  6. Remove from the oven and let cool slightly before serving.
  • Author: Stephanie
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 180
  • Sugar: 2g
  • Sodium: 220mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 5mg

Keywords: Choose fresh cauliflower with firm florets for the best results. Feel free to customize the spices or omit Parmesan for a vegan version. Serve warm with dipping sauces like ranch or garlic aioli for extra flavor.