Ingredients
Scale
- 2 large boneless skinless chicken breast halves
- 4 cups sliced or quartered mushrooms
- 2 cups cubed pumpkin
- 2½ cups vegetable or chicken broth
- ½ cup cream
- Fresh thyme, salt, pepper, olive oil, flour, butter
- Chopped parsley for garnish
Instructions
- Cut chicken breasts into thinner fillets and season with salt, pepper, and thyme.
- Coat chicken in a Ziploc bag with olive oil and flour.
- Brown the chicken in a Dutch oven with melted butter over medium-high heat for about 2 minutes per side.
- Sauté mushrooms and onions in the same pot until browned; set aside.
- Cook pumpkin cubes in the pot until softened.
- Return chicken to the pot with pumpkin; cook briefly.
- Add broth, bring to a boil, then cover and simmer until pumpkin is tender.
- Stir in cream mixed with broth; add back sautéed vegetables.
- Thicken sauce by cooking uncovered briefly before serving over mashed potatoes.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 plate (approximately 375g)
- Calories: 480
- Sugar: 4g
- Sodium: 780mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 100mg
Keywords: Use fresh ingredients for the best flavor. Adjust seasoning throughout cooking to enhance taste. Substitute cream with coconut milk for a dairy-free option.