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Baked Cabbage Steaks

Baked Cabbage Steaks

Baked cabbage steaks are a delicious and nutritious way to enjoy vegetables. Crispy on the outside and tender within, these flavorful steaks are seasoned with a blend of garlic powder, onion powder, and paprika, making them appealing even for those who typically shy away from greens. Perfect as a healthy side dish or a vegetarian main course, baked cabbage steaks are easy to prepare and can complement a wide variety of meals. Just slice, season, and bake to create a satisfying dish that’s both hearty and wholesome.

  • Total Time: 35 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 head of cabbage
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Cut the cabbage into 1-inch thick steaks and arrange them on a baking sheet in a single layer.
  3. In a small bowl, mix olive oil, garlic powder, onion powder, paprika, oregano, salt, and pepper.
  4. Brush both sides of each cabbage steak with the olive oil mixture.
  5. Bake for 20-25 minutes until the edges are golden brown and the cabbage is tender.
  • Author: Stephanie
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 baked cabbage steak (approximately 100g)
  • Calories: 80
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: For extra flavor, consider adding grated cheese or nuts as toppings before baking. Ensure uniform thickness for even cooking by using a sharp knife.